Here in this body are the sacred rivers.Here are the sun and moon, as well as the pilgrimage places. I have not encountered another temple as blissful as my own body.
—Sahara, Indian Mystic

YOL_clusterEach week hundreds of people fill San Francisco’s iconic Grace Cathedral to practice yoga set to live music.

All are welcome! Some are young, others old.  Some have practiced yoga for years while others are just trying yoga for the first time.  Some are are Jewish, Christian  Buddhist or Muslim while others are agnostic and atheist.  Many are San Francisco residents, but Yoga on the Labyrinth draws students from the world over.

Diversity is the norm at Yoga on the Labyrinth and everyone is welcome regardless of religion, race, political affiliation, sexual orientation or gender identity. While yoga was developed in ancient India, people of all faiths, spiritual traditions and cultures have found that this body-centered meditation is a great way to improve health, quiet the mind, open the heart and deepen one’s spirituality.

Join yoga teacher and author Darren Main on Tuesday nights for this gentle and nurturing yoga practice. You don’t need to be flexible or have prior experience with yoga to benefit. All that is required is a desire to quiet the mind , open the heart and heal the body.

 Donation Based Yoga
A $10-$20 donation is suggested for this class.  If you can give more, that will help us offer yoga to someone who has less.  If you can’t afford to donate, we welcome you just the same and we are always looking for volunteers to help in non-financial ways too! Donation boxes are located at the both entrances to the cathedral.